Trauma Release

Norah McIntire, L.Ac.
8950 Villa La Jolla Drive
Suite B-129
La Jolla, CA 92037

 

Formulated and taught to me by David Berceli, Trauma Release Exercises (TRE) use the body’s inherent healing mechanisms to clear muscular tension left in the body from trauma, stress, and negative life experiences. Easy to learn and use, these seven exercises allow the body to return to a state of balance to help you rediscover a sense of physical and emotional well-being.

 

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